Fitness Tampa

StretchLab Westchase

Fitness Tampa
Book an Introductory Stretch Today!

Address
12235 West Linebaugh Ave
Place
Tampa, FL   33626 
Landline
(813) 616-3881
E-Mail
[email protected]
Facebook
109209098813551
Website
www.stretchlab.com
Reservations
members.stretchlab.com

Description

StretchLab Westchase in Tampa, FL specializes in one-on-one assisted stretching sessions led by trained Flexologists. Each session is fully customized to your body's specific needs, helping to improve flexibility, reduce tension, and support recovery from daily activity or athletic training. Whether you're dealing with tightness from a desk job or looking to move better overall, our Flexologists use guided techniques to help you feel and function at your best. Try your first session today.

Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.

Reviews

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Opening hours

  • Pam

    Lead Flexologist

    Hi, I'm Pam! I am passionate about helping others live their best lives. I have been in the health industry since 1989, and have picked up a myriad of specializations/certifications.

  • Amy

    Flexologist

    Hi, I'm Amy! I graduated from Purdue University. I am a CrossFit Level 2 personal trainer specializing in functional movement and post operative mobility. I have a passion to customize my client's progression so they are able to move in their full ability and achieve results and live an active healthy life!

  • Lisa

    Lead Flexologist

    Hello, I'm Lisa! I have enjoyed yoga for many years. So much so, I wanted to become a instructor. Sharing asana's, pranayama, meditation. and yoga philosophy and methodology allow my teaching techniques to share the experience of how yoga can heal the body and mind. There is a transformation that Yoga and Reiki provides through personal growth. It is the creative process that enhances my consciousness with healing power; I also focus on your mental wellbeing, using meditation to quiet your mind down. Yoga can also be fun, silly, and unexpected! Yes, I am talking about Goat Yoga. Nothing is more fun than getting on the mat close to nature and sharing it with goats!

  • Cory Gardner (PH)

    Flexologist

Categories

Fitness
(813)616-3881 (813)-616-3881 +18136163881